The patented design of the FREEGRIPS® enables the thumb to be placed in the neutral, more ergonomic position allowing for a more comfortable hold. This enables the grip to be lessened and the muscle contraction is transferred to the larger muscles of the arm, such as the forearm muscles, the biceps and triceps.
Use the heavier exclusive FREEGRIPS® called HEAVYHITTERS® for HIIT (High Intensity Interval Training), boxing, MMA and strength training workouts.
FREEGRIPS® are ideal for adding resistance to your
home spin workout classes. The patented design is more
comfortable and targets the larger muscles of the arms
and shoulders.
Tested and approved by world class athletes,
seniors of all ages, used in rehabilitation facilities
and top rated fitness facilities. Now available for all.
Unlike traditional dumbbells, FREEGRIPS® have an even weight distribution and ergonomic design that make for a balanced, user-friendly workout.
Created by medical physicians to be a safer, more ergonomic and more effective workout tool, FREEGRIPS® are designed for improving overall strength and balance. From walking weights to adding resistance to dance or spin classes, to curls, rows, presses & flies. You won’t want to put them down.